Qigong for Back Pain Relief 1.0.3

Qigong for Back Pain Relief 1.0.3

YMAA Publication Center, Inc.  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.0.3
Safe to install
EXCELLENT User Rating

This hour-long video program, "Qigong for Back Pain Relief," presented by Dr. Jwing-Ming Yang, offers a comprehensive approach to managing and alleviating back pain through gentle qigong exercises aimed at promoting natural healing. The content is structured to facilitate easy learning and enjoyable practice, enabling users to follow along with Dr. Yang's clear demonstrations. Importantly, the exercises can be performed in both sitting and standing positions, accommodating various physical abilities.

In the latter part of the program, Dr. Yang introduces effective self-massage techniques that can be performed independently or with a partner, focusing on key pressure points associated with acupuncture. A dedicated section on self-massage is included, encouraging viewers to actively engage in improving circulation and facilitating the healing process.

Qigong, an ancient practice rooted in Chinese medicine, emphasizes the mind's role in directing energy within the body—known as Qi—to enhance health and vitality. This program also serves as an introductory guide to fundamental qigong concepts and their relevance to managing back pain.

The course delves into essential aspects such as posture, the Qi circulatory system, and methods for practicing qigong effectively. It addresses how both external factors like injuries and internal influences such as stress can disrupt the flow of Qi, leading to discomfort and illness. By focusing on creating balance within the body—both physically and energetically—qigong meditation aims to enhance the quality of energy circulation, potentially alleviating pain and restoring health.

For those interested in alternative solutions for back pain relief or looking to prevent joint issues, this video app provides valuable insights into the art of qigong. The program is also available in DVD, book, and ebook formats for broader accessibility.

Thank you for considering this resource in your journey towards better health.

Overview

Qigong for Back Pain Relief is a Freeware software in the category Home & Hobby developed by YMAA Publication Center, Inc..

The latest version of Qigong for Back Pain Relief is 1.0.3, released on 12/23/2024. It was initially added to our database on 12/23/2024.

Qigong for Back Pain Relief runs on the following operating systems: iOS.

Users of Qigong for Back Pain Relief gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Energy Boost

NOTE: An Apple Watch is required for this application to function. The app employs stimulating palpitation techniques targeting the upper and lower wrist to help users enhance their vital energy and improve alertness naturally.

Nursing Home Reviews

Choosing a nursing home or assisted living facility can be a daunting task, and it is essential to evaluate your options carefully to ensure the best fit for your needs. The search tool available simplifies this process significantly.

Simple Wellness

Simple Wellness offers a comprehensive approach to fitness, flexibility, and mindfulness within a serene environment. Designed for individuals at any stage of their wellness journey, this program provides straightforward routines that …

Spring Forest Qigong

The Spring Forest Qigong (SFQ) Healing Center App provides a streamlined approach to booking healing appointments, meditation sessions, expert coaching, and weekly Qigong classes.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free YouTube Download 4.4.31.617

Effortlessly Download Videos with Free YouTube Download

Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

oneAPI Level Zero 1.21.10

Introduction to oneAPI Level Zero oneAPI Level Zero is a low-level API designed to facilitate direct hardware access for developers working with diverse compute architectures.

Betterbird 128.12.0esr-bb30

Enhance Your Twitter Experience with Betterbird by Betterbird Project

KDE neon 20250629-0744

KDE Neon: A Premium Experience of Plasma Desktop